• Anna

Webinar Recording: Activists not Robots. Fighting Burnout in Times of Crisis

Updated: Jun 23




Thank you everybody who participated in the webinar!


You can see it here:



And here are all the mentioned (and not mentioned) external resources.

Promised links and books:

  • "Happy Healthy Nonprofit" by Beth Kanter and Aliza Sherman -> LINK and the Burnout Self-Assesment ->LINK

  • "Burnout: The Secret to Unlocking the Stress Cycle" by Emily Nagoski PhD, Amelia Nagoski DMA -> LINK

  • "Emotional First Aid" by Guy Winch PhD -> LINK (you will find the link to book and other resources there too), also I recommend “How To fix a broken heart” by the same author. It focuses on grief, not only after having a bad break up.

  • Susan Comfort in the MEGAPHONE podcast is sharing some pretty good tips on how to keep the brain alive, and it is a very good talk too -> LINK

  • PO POLSKU: For tired activists who also speak Polish I also recommend - Natalia Sarata i RegenerAkcja. Miejsce dla zmeczonych aktywistek i aktywistów -> LINK to RegenerAkcja Facebook

PS. if you want to stay in touch by getting a bi-weekly " (Activists) Humans, not Robots", please sign up to my Newsletter.


PPS. and if you wonder about the cat from the recording: here he is ok, few years younger, but he is still as cute :)



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Anna Kuliberda Coaching

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Tel: 0049 1522 25 63 182

anna.kuliberda@gmail.com

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