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Webinar: Managing stress, burnout, and self-care in times of covid
In May 2020 I .... a webinar for Digital Communication Network on managing stress, burnout and self-care in the times of COVID-19. It was...
Anna
Jun 23, 20201 min read
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We Humans and Our Devices
Excerpts from the "Humans Not Robots" Newsletter What if we recharge ourselves as often as we charge our phones? As MyTheraBox is...
Anna
Jun 18, 20193 min read
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Webinar Recording: Activists not Robots. Fighting Burnout in Times of Crisis
Thank you everybody who participated in the webinar! You can see it here: And here are all the mentioned (and not mentioned) external...
Anna
Apr 21, 20191 min read
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Is It Burnout Or Am I Just Exhausted?
How to auto-diagnose burnout in the reality of denying its existence. When I was experiencing symptoms of burnout, I didn’t ask myself...
Anna
Mar 5, 20195 min read
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Burnout for Activists a Very Basic Intro
Many people ask me what this burnout is. So answering the popular demand: below you can find a short presentation about burnout from an...
Anna
Nov 23, 20181 min read
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Shame: The Supervillain in Activists' Burnout Stories
And how to win this battle. I recently realized that even if the topic of self-care and well-being in the activism, NGOs and non-profit...
Anna
Nov 23, 20184 min read
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How Humans Burn-out and Why Robot-Ways Won't Work
A short story about the power of taking some time off Have you ever heard the famous piece of advice about switching it off and then on...
Anna
Sep 26, 20185 min read
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The Unspoken Problem of Burn-out in Activism
Why putting your own oxygen mask first before assisting others is the right approach for activists* Let's start a bit personal... My name...
Anna
Aug 22, 20183 min read
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