AnnaJun 23, 20201 minWebinar: Managing stress, burnout, and self-care in times of covid In May 2020 I .... a webinar for Digital Communication Network on managing stress, burnout and self-care in the times of COVID-19. It was...
AnnaJun 18, 20193 minWe Humans and Our DevicesExcerpts from the "Humans Not Robots" Newsletter What if we recharge ourselves as often as we charge our phones? As MyTheraBox is...
AnnaApr 21, 20191 minWebinar Recording: Activists not Robots. Fighting Burnout in Times of CrisisThank you everybody who participated in the webinar! You can see it here: And here are all the mentioned (and not mentioned) external...
AnnaMar 5, 20195 minIs It Burnout Or Am I Just Exhausted?How to auto-diagnose burnout in the reality of denying its existence. When I was experiencing symptoms of burnout, I didn’t ask myself...
AnnaNov 23, 20181 minBurnout for Activists a Very Basic IntroMany people ask me what this burnout is. So answering the popular demand: below you can find a short presentation about burnout from an...
AnnaNov 23, 20184 minShame: The Supervillain in Activists' Burnout Stories And how to win this battle. I recently realized that even if the topic of self-care and well-being in the activism, NGOs and non-profit...
AnnaSep 26, 20185 minHow Humans Burn-out and Why Robot-Ways Won't WorkA short story about the power of taking some time off Have you ever heard the famous piece of advice about switching it off and then on...
AnnaAug 22, 20183 minThe Unspoken Problem of Burn-out in ActivismWhy putting your own oxygen mask first before assisting others is the right approach for activists* Let's start a bit personal... My name...