Burnout in Activism

All Posts
burnout
activism
coaching
humans not robots
newsletter
online

Jun 23
1 min

Webinar: Managing stress, burnout, and self-care in times of covid

In May 2020 I .... a webinar for Digital Communication Network on managing stress, burnout and self-care in the times of COVID-19. It was...

5 viewsWrite a comment

Anna

Jun 18, 2019
3 min

We Humans and Our Devices

Excerpts from the "Humans Not Robots" Newsletter What if we recharge ourselves as often as we charge our phones? As MyTheraBox is provoca...

9 viewsWrite a comment

Anna

Apr 21, 2019
1 min

Webinar Recording: Activists not Robots. Fighting Burnout in Times of Crisis

Thank you everybody who participated in the webinar! You can see it here: And here are all the mentioned (and not mentioned) external res...

125 viewsWrite a comment

Anna

Mar 5, 2019
5 min

Is It Burnout Or Am I Just Exhausted?

How to auto-diagnose burnout in the reality of denying its existence. When I was experiencing symptoms of burnout, I didn’t ask myself i...

189 viewsWrite a comment

Anna

Nov 23, 2018
1 min

Burnout for Activists a Very Basic Intro

Many people ask me what this burnout is. So answering the popular demand: below you can find a short presentation about burnout from an a...

91 viewsWrite a comment

Anna

Nov 23, 2018
4 min

Shame: The Supervillain in Activists' Burnout Stories

And how to win this battle. I recently realized that even if the topic of self-care and well-being in the activism, NGOs and non-profit w...

160 viewsWrite a comment

Anna

Sep 26, 2018
5 min

How Humans Burn-out and Why Robot-Ways Won't Work

A short story about the power of taking some time off Have you ever heard the famous piece of advice about switching it off and then on a...

120 viewsWrite a comment

Anna

Aug 22, 2018
3 min

The Unspoken Problem of Burn-out in Activism

Why putting your own oxygen mask first before assisting others is the right approach for activists* Let's start a bit personal... My name...

170 viewsWrite a comment

{"items":["5ef2098a550f280017cf3a13","5d08927ecc2cdd0016eab58a","5cbc400b19767000157c6d5d","5c7e579395bdad001c5df18e","5bf7f8c3138874001a259bbd","5bf7e1f1d45f02001a57c0fa","5ba8b5bdc1573f0098dab098","5b7d2a48cb499a0014d0ea8a"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":1060,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":1060,"itemBorderColor":{"value":"#CCCCCC"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":1440,"scrollBase":0,"height":null}}